August 3, 2009

4 Days off wasn't enough time...Made it half way through the fucking WARMUP and my back popped. Looks like training is on hold for a while. It totally makes sense how one week I PR on deadlift, then the next week my back goes out. life is grand. The Paleo diet prevents me from getting totally shit faced drunk right now so I'm going to have to sit in pain and be super fucking pissed off.